38TH ANNUAL NAYDO CONFERENCE ON YMCA PHILANTHROPY . APRIL 3-6 . INDIANAPOLIS

 
Fitness Activities 

 

Yoga at the Cabildo

Tuesday, April 24
8:30 - 9:30 am
Cost: $15 (Advance sign up and payment required)

Enjoy a relaxing yoga class in the heart of the French Quarter, set in a light-filled gallery in one of New Orleans' most beautiful and historic buildings on Jackson Square. Equipment provided. Sign up at: friendsofthecabildo.org/cabildo-yoga.


Free Fitness Class at Champion's Square - The November Project

Wednesday, April 25

Advance sign-up recommended. Meet at 5:30 am at the Host Y Hospitality Center for a warm-up walk to the Superdome (rain or shine).
Join this open-to-the-public fitness movement known as The November Project. Enjoy a rigorous workout in Champion's Square, next to the Superdome Grand Staircase at Gate C. Open to all fitness levels.


LaBlast Dance Fitness Class

Thursday, April 26
6:00 - 7:00 am

Be sure to visit LaBlast in Exhibit Hall Booth 5. Are you a fan of "Dancing with the Stars"? LaBlast is a life-changing dance fitness program that inspires the mind and transforms the body, while teaching the true skill of dance. This is the only dance fitness program based on all the dances seen on "Dancing with the Stars" but it is completely partner-free! An interval-based "workout in disguise", LaBlast will get you moving to dances like the jive, salsa, quickstep, paso doble and many more.


French Quarter Run

Friday, April 27
8:00 - 8:45 am
Advance sign-up recommended.

Meet at the Host Y Hospitality Center at 7:45 am. Join Y fitness instructors as they take you for a run around the French Quarter and see the sights and sounds of New Orleans most famous neighborhood while you exercise!